KAYLA DEBIGARE

Rhode Island & Connecticut
KAYLA DEBIGARE
Rhode Island & Connecticut
Client Portal

The care you deserve

When working with me, you can expect empathy, problem solving, listening and laughter. I believe in helping people become more comfortable in their own skin and working through the challenges that life presents us all. We are all human and in this life together!
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

I listen, act, and transform

Hi! Thanks for being here! I am a independent clinician who loves working with people on learning new ways to better improve their everyday lives. I try to create a space where you can feel judgment free and laid back to just be who you are. Together, I enjoy finding practical things that you can incorporate into your life to see improvements in how you feel and interact with others. A lot of this is accomplished through Cognitive Behavioral Therapy where we work to change your view and create a more positive pattern of thinking. I pull from a variety of other modalities and have recently started training for EMDR.
KAYLA DEBIGARE
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • Behavioral Issues
  • Compulsive Behavior
  • Coping Skills
  • Domestic Violence
  • Dual Diagnosis
  • Grief
  • Loneliness
  • Mindfulness
  • Obsessive-Compulsive Disorder (OCD)
  • Peer Relationships
  • Parenting
  • Psychotic Disorders
  • PTSD
  • School Issues
  • Self Esteem
  • Self-Harming
  • Separation Anxiety
  • Social Anxiety
  • Stress
  • Suicidal Ideation
  • Women's Issues
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Forensic Psychology
  • Humanistic Therapy
  • Interpersonal
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychotherapy
  • Social Work
  • Strength-Based
  • Supportive Therapy
  • Therapeutic Journaling
  • Trauma Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Optum
  • United Healthcare
  • Tufts
  • Neighborhood Health Plan
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